David Dedios

Sex isn’t always easy. Like any other part of a healthy relationship, having healthy sex takes time and energy. It makes the best of couples. At first, you couldn’t control yourself. But over time, especially when life gets tough, that inspiring fire can die.

Signs that a couple is having sex can vary, but some are common: 

• Sex happens less often or not at all. 
• Sex has become normal.
• Only one partner seems to initiate sex and the partner is often rejected. 

Sometimes couples get to the point where they don’t see each other sexually. Some couples don’t touch each other very well – don’t hold hands or kiss for longer than a simple kiss. Another sign? When partners no longer focus on their physical appearance. Usually, desire and lust are on top of them at the beginning of a relationship.

When people feel comfortable in their relationship and all the other things of life come into play, the desire sometimes ends if it is not done. There are ways to rekindle that flame, but first we have to let go of “letting go of the myth” that sex should always happen and be easy, Needle said. Like any other part of a healthy relationship, having healthy sex takes time and energy. You have to make an effort.

Start by focusing on your connection with each other. Being able to communicate is important both inside and outside the classroom. Ask your partner the same questions you would ask your best friend. Be open about your feelings, whether you’re talking about your day at the office or your desires.

Once communication is restored, try these tips to increase the power: 

1. Get your dopamine up – together.

One thing that causes butterflies when you first meet is the chemical alcohol in your body. Change that by doing something new. Check out a new restaurant, take a cooking class together – do something fun that you’ve been dying to try. 

2. Kiss often. 

At the beginning of a relationship, couples often enjoy kissing, but over time, they stop. “Continued hugging, kissing, cuddling is an important part of a healthy relationship. 

3. Remember how it was when you first met. 

Turn off the TV and remember the fun times you had – even the sex, if that – when you first met.

4. Make a list of opportunities to have sex.

Go through the sex book together and be inspired by its suggestions. Make a list of at least ten. Don’t worry if you want to try them or not. Just list them. Then rate each topic on a scale of 1-5 based on your willingness to try it. Share your answers among yourselves. See if you can find something new to try together. 

5. Keep the mystery alive. 

No matter how long you’ve been together, make an effort to have sex and renew your sexual connection. Add surprise to the relationship. Break this predictable pattern one time at a time. It can help keep that desire alive. 

6. Get in touch with your own sexuality.

Read an erotic novel or watch a sexy movie to make yourself happy. Think about when you were most sexually aroused. You may want to write a fantasy essay to share with your partner.

7. Find a sex coach.

Although many people know intuitively that they need to make changes in their partner, they often want to talk to a professional to find out how to do it, Levine said. Having a coach is a great way to not only get expert advice and support, but also to hold you accountable for the changes ahead.

Although it may be difficult to find a partner, many couples do not even know what qualities their better half should have in order to be a good partner. Having a special spouse takes a load off one’s mind. This allows them to focus more on the act, rather than thinking too much about whether or not they are having sex with the right person. When it comes to the perfect sex, characteristics such as height, weight, age, behavior, preferences, etc. take the back seat. What matters is that he/she is right for you and shares an amazing chemistry in the bedroom. 

The concept of the perfect partner varies from person to person, but some common characteristics are sexual intercourse, experimentation in bed, physical fitness, etc. important, because they are the key to find sexual pleasure. Most couples today work on their personal attributes to match their partner’s prerequisites and thus become a perfect sexual partner.

Besides beauty, a hot body, and a heady libido, let’s explore the less superficial elements of what makes a perfect sex partner. And if your partner has these qualities in bed, you can be proud of having a good partner… 

1. Cleanliness is the key 

Everyone likes to have clean sex with their partner, so cleanliness is very important in a sexual relationship. Make sure your partner is comfortable enough to ensure the next level of comfort. Thick body hair makes it difficult for you to enjoy every pleasure of your lover. Therefore, pay attention to the soft skin, clean and your partner, well-smelling, because bad smell is a big annoyance. 

2. Sex should not be a problem. 

You know what you like, so a good partner in bed is one who will go out of their way to give you that pleasure. If not always, your partner should be willing to pleasure you orally based on their mood and comfort. Although no one is good at dating, a partner who tries to learn a little trick to turn you on can add magic to your love life. 

3. Be a travel lover 

Intimacy and passion are killed if you have a boring partner who has sex for fun. Make sure that he does everything to increase the feeling by exploring his exciting side. Having a partner who is open to trying new sexual pleasures is a definite bonus. Every time he talks dirty, eats chocolate with you, tries a new level, or makes a bad love game, he’ll be desperate to try a sexual escape that will make him a man. you live with him. 

4. Sexy style can do wonders 

Although being overweight shouldn’t stop you from having sex, it’s a good idea to find a partner who doesn’t have love handles or a bulging belly, because someone who is overweight can ruin your sex life. Being in good shape gives your body great flexibility and boosts your indoor performance. If seeing your partner naked makes you invincible and all you can think about is sex, what more could you ask for! 

5. Come up with something new 

It is good to take care of yourself in bed without any restrictions. But what makes sex special is bringing never-before-seen sex ideas and putting them to work. Clear thoughts and strong desires can interfere with sex. Being a gay lover who is ready to try exciting positions in bed, using sex toys, suggests new ways to put together, explore other tricks and games, sex can be unique in its own way. 

6. Sharing a fantasy makes magic 

Communication is the key to sexual pleasure, so a partner who is willing to discuss their dreams and desires in bed can make sex a divine act. No one can be called as a complete man in sex until they are open to discuss their natural sexual preferences, as these people tell their partner how they can work. Look for a partner who is not only open about their fantasies, but who also invites you to share yours with the assurance that they will come true easily.

Let’s be honest: Relationships can be difficult at times, like finding time to spend together, being a parent, or even fighting long distance. 

Nowadays, our whole life takes place in social media, which affects our level of privacy and priorities and can make relationships complicated. Epidemics only add stress levels to our lives and can affect how we manage our relationships. A good relationship also means better health, including a lower risk of heart disease and even lower mortality, research shows. 

So how do you maintain this relationship? Here are some tips to support and strengthen it. 

1. Communication is important. 

Communication is the basis of all relationships; without it you can have problems. It’s actually the number one reason American couples divorce, according to research. 

When two people communicate, about half of the information transmitted and received is nonverbal. So, it’s really important to step back and think about the person you’re talking to when you’re chatting, especially when browsing through text and email. 

Embrace a form of communication called the gift of love, where one person reaches out to another for connection and support. Acknowledgement can be as simple as checking your partner or even sending them a funny video or GIF. And then, by always responding in a positive and encouraging way, it can really benefit the relationship. 

2. Good arguments can help.

Arguments are always inevitable and can get serious. It’s how a couple argues that matters, Hardin said. For productive arguments, couples should communicate with respect and dignity and listen carefully to what their partner has to say, instead of focusing on emotions, which can cause many problems. 

If you find that you or your partner is being aggressive, Hardin suggests taking a break from the conversation and agreeing to come back to it later. Physical proximity can also help discuss difficult topics. 

Physical contact, such as holding hands or sitting close, can make people tense up during an argument. This can help couples maintain a sense of connection and love, so conflict remains productive. 

3. Privacy can be important. 

If touch is important to you in a relationship, experts say it’s important to explain your needs. As humans, we do a remarkable job of helping people understand how to communicate effectively and efficiently. Start by talking openly about what works and what doesn’t, what you like and what you don’t like, and then make changes. If physical contact continues to be a problem in your relationship, experts recommend seeing a sex therapist. 

4. Take time to connect. 

School, work, and children, among other things, can distract us from our relationships. So, it is important to maintain a balance. If you give 100% to work or 100% of yourself to other things, you won’t leave much else in your relationship. Remember to save some of your energy to be more productive with your partner. The expert suggests quitting work, hiring a babysitter, planning a date or even having sex. 

You need to make sure that you make your relationship a priority and not neglect it. 

5. Consent is also important. 

Sometimes, married life becomes so intertwined that people can lose their minds. 

Taking care of your own well-being can help you boost your self-esteem. So, no matter what happens to you and your partner, you are strong and able to support them, and you both have the right to take care of yourself. 

The expert recommends that you always take care of yourself and examine your personal values, hobbies and interests, alone or with your friends. 

6. Small things can have a big impact. 

While grand gestures on birthdays, Valentine’s Day, and other holidays can be special ways to express gratitude, they may not be as meaningful as engaging in small acts in a variety of ways.

• Responding to your partner in a positive way every day 
• like spending the day with them or picking up flowers on the street 
• is the most important thing you can do. authority for your relationship. 
• Show them that you care every day

That’s how you can maintain a strong relationship with your partner and, in the end, a better relationship.